Coping with Bad News

TruthSeeker

Well-known member
I've been seeing disheartening news around me and have ended up unproductive because of it. Recent events have led me to think deeply about my plans for the future. I try to be rational, but I keep going back to overthinking. What's the best way to cope?
 

Fairytale Studios

Well-known member
I'm sorry to hear that, TruthSeeker. I've had to stop watching the news for a while. It's just too depressing, especially with the attack on Ukraine going on. Turning the news off has really helped my mental health lately.
 

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